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YOGA

I took my first yoga class the Summer of 2009 in Myrtle Beach, SC. Motivated by my instructor, Lyndsay, who now owns her own meal service, Pump Cafe. I decided to begin a healthier lifestyle. I continued to get back into fitness and changed my eating habits. I began workout videos and played fitness games on the Wii at home, realizing this may be a path I wanted to continue down, I looked into Yoga teacher training. In 2011, I discovered BUTI YOGA. An online workout that fused Power Yoga, Plyometrics & Tribal Inspired Dance. Flash forward to April 2013, I gets certified to teach BUTI YOGA in Atlanta, GA. In 2014, I received my certificate for Level 2, BUTI YOGA in Charlotte, NC. I wanted more training, not only did Yoga help me physically, but emotionally & spiritually as well. I finished my 200 HR RYT (registered yoga training) at Holy Cow Yoga in Charleston, SC in October 2015. Many trainings to come to continue to grow & to inspire others to grow. 

 

Class Schedule: Updated July 2018

Monday: Oyster Point Yoga, Mt. Pleasant at 6:30PM

Tuesday: Open Flow Yoga- All levels at 6:30PM, Sweetwater Apartments, 12000 Sweet Place, CHS 29492- Residents are Free, Non-Residents are $10.

Wednesday: Dorchester Senior Center 9:30AM-10:15AM 

Thursday: Dorchester Senior Center 5:30PM-6:15PM

Friday: Kids Yoga at 8:30AM 

 

 Available for Private & Group Classes!

 

 

 

 

 

 

www.butiyoga.com

www.holycowyoga.com 

Pump Cafe

 

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